Rough week

So the alcoholic parent who abandonned me with no notice 28ish years ago has just up and left again.  I have decided I have had enough of this.  I cant deal.  How do you cope with a narcissist for a parent?  I have no idea.  

I have a meeting tonight, but I dont know what to say.  I cant vent about what a dickless son of a bitch he is cause I cant bad mouth the addict.  I cant tell them I am just going to block him out of my life cause thats controlling and manipulating him and also a no no.  I dont know where the line is where I do whats right for me vs whats not the right thing to do.

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